Adult BJJ & Muay Thai in Simi Valley, CA for People Who Want Real Training.

Yes. Every class meets you at your current fitness level and builds from there. Conditioning is a result of training, not a requirement to start. You do not need to get fit before you walk in.

Absolutely. Some of our most consistent and technical members started later in life. BJJ rewards patience and problem-solving over athleticism, and coaches train adult bodies realistically.

Brazilian Jiu-Jitsu is grappling: control, leverage, and ground-game self-defense that works regardless of size. Muay Thai is striking: punches, kicks, knees, elbows, and a serious workout. Both build real capability, and many adults train both (bundled at a discount).

Two to three classes a week produces steady progress. With sessions running up to six days a week, including 6 AM and 11 AM adult classes and evenings, most schedules can fit it.

Nothing for the free week, just comfortable athletic clothes and a water bottle. Training is barefoot on the mat. If you continue, we will tell you exactly what to buy for the program you choose.

No. Live rolling and sparring are introduced only when you and your coach agree you are ready. There is no timeline pressure and no expectation that you spar before you can do it safely.

BJJ has one of the lowest injury rates of any martial art, and our no-ego culture keeps training controlled. New students drill technique before any live work, and intensity is always calibrated per person.

Yes. Military, law enforcement, first responders, security, and healthcare workers train for $150/mo. See our service-member page for details.

It is one full week of unlimited classes, free. Pick a start date, show up, and train as much as you want: BJJ, Muay Thai, fitness. No long-term contract to try it.